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Month6 vs Fitbod: which training app fits you?

Short answer

Fitbod generates each workout for you from your goal, equipment and history, and needs a subscription after a seven-day trial. Month6 also builds the plan and moves the load, keeps the log free, and adds nutrition targets and a six-month body projection.

Facts about Fitbod as of , from its own site, help center and store listings, linked in the table. Fitbod is a trademark of its owner; this page is not affiliated with it.

The short version

Fitbod and Month6 both decide what you train, rather than leaving you to write a program. Fitbod's core is the session itself: it generates each workout from your goal, the equipment you have and what you logged before, and adjusts sets, reps and weight as you go. Month6 builds a rotation of training days from your goal and schedule, and wraps it in daily calorie and protein targets and a projected figure of your body at Month 6.

This page compares them as they stood on the date at the top. Facts about Fitbod come from Fitbod's own site, help center and App Store listing, linked in the table; prices are the ones Fitbod's help center states, and the App Store also showed other price points for some regions and offers. Pick on fit, not on a ranking.

Side by side, as of 20 October 2026

Free version
Month6Yes: the full workout log, every chart, the generated plan, your projection and the weekly check-in with photo analysisFitbodNo: after the trial, logging new workouts needs a subscription; past workouts stay viewable source
Paid plan
Month6Pro is $8.99 a month or $59.99 a yearFitbod$15.99 a month or $95.99 a year (Fitbod help center) source
Free trial
Month67 days, on the monthly planFitbodSeven days, started by choosing a monthly or yearly plan source
Platforms
Month6iPhone and AndroidFitbodiPhone, Apple Watch, Android and Wear OS; iPad is not supported source
Workout logging
Month6Yes, any exercise, with warm-ups, reps in reserve and notesFitbodYes source
Builds your training plan
Month6Yes, from your goal, experience and the days you can trainFitbodYes, the core of the app: AI-generated workouts that update with your recovery and progress source
Suggests the next load
Month6Yes: adds load when every set reaches the top of the rep rangeFitbodYes: sets, reps and weight from your history, with gradual progressive overload source
Food logging
Month6Yes, from a built-in food and recipe library and your own foodsFitbodNot listed; Fitbod's trainer service lists nutrition plans as out of scope source
Calorie and macro targets
Month6Yes: calories, protein, carbs and fat from your goalFitbodNot listed source
Projects your body six months out
Month6Yes: a figure of your body at Month 6 from fixed, cited formulas, labelled as an estimateFitbodNot listed source
AI coach you can talk to
Month6Yes, with Pro: it reads your whole log and can rewrite your splitFitbodNo chat listed; human trainers answer questions by email, included in the subscription source

“Not listed” means the feature appears nowhere on the official pages we read, not that Fitbod said it doesn't exist. Prices are in US dollars and can differ by store and region.

Where they differ

A new session each time, or a rotation

Fitbod builds each workout fresh, choosing exercises from your equipment and how recovered each muscle is, so two sessions rarely look alike. Month6 builds a rotation of named training days and offers the next one whenever you train, so a missed day rolls forward and the same lifts come back often enough to track. Both adjust the load from your logged sets; they differ in how much the exercise list changes.

Paying to log

Fitbod's help center says logging new workouts needs a subscription once the seven-day trial ends. Month6 keeps the full log, every chart, the generated plan and the projection free, and charges only for the AI coach, whose monthly plan starts with a free trial.

Nutrition

Fitbod focuses on training: its listing names no food log or calorie targets, and its trainer service lists nutrition plans as out of scope. Month6 sets calorie, protein, carb and fat targets from your goal and logs food alongside your training.

Asking questions

Fitbod includes human trainers who answer by email. Month6's Pro coach is an AI that reads your whole log, answers in the app and can rewrite your split when you ask.

Watches

Fitbod runs on Apple Watch and Wear OS as well as phones. Month6 is iPhone and Android only.

Choose Fitbod if

  • You want every session generated fresh around your equipment and recovery.
  • You train from a watch on iOS or Wear OS.
  • You would rather ask a human trainer by email than an AI.

Choose Month6 if

  • You want the log, the plan and every chart free, and pay only for a coach.
  • You want training and nutrition targets set from the same goal.
  • You want a stable rotation and a projected figure of your body at Month 6 to train toward.

Questions

See your six-month body. Then go earn it.

The log, the plan, every chart and your six-month projection are free. Pro adds a coach that reads all of it.

Download on the App StoreGet it on Google Play